Work With Me — Psychotherapy

Client-Centered,
Evidence-Based
Psychotherapy

Going beyond symptoms and pathology to address the underlying drivers of mental health, wellbeing, and lasting transformation.

Inquire About Availability
The Approach

Upgrade your mental health
and wellbeing.

Many therapy frameworks rely on an outdated medical model that focuses on symptoms and pathology. Too many providers are trained to approach their clients as problems to be fixed rather than whole, creative, and resourceful humans with the capacity for growth and change.

Dr. West works from a process-based framework that goes beyond the surface to focus on the underlying drivers of mental health and wellbeing — integrating evidence-based interventions drawn from emotion science, neuroscience, and attachment theory.

Rather than rehearsing familiar narratives or trying to control thoughts and feelings, the focus is on what actually drives behavior change: experiential awareness, in-session practice, and real-world application between sessions.

"Too often, psychotherapists see clients as broken or disordered. My approach moves beyond pathology to address root causes, so clients can build creative, purposeful lives."

— Dr. Aprilia West

Because real transformation requires more than insight, her approach is informed by targeted skill development, experiential practice, and between-session practices that help disrupt patterns that aren't serving you.

Evidence-Based Modalities
Acceptance & Commitment TherapyACT
Dialectical Behavior TherapyDBT
Cognitive Behavioral TherapyCBT
Exposure TherapyET
Motivational InterviewingMI
Internal Family SystemsIFS
Emotion Efficacy TherapyEET
Neuroscience & Attachment TheoryNAT

Real transformation requires more than insight — it requires experiential awareness, practice, and real-world application.

Dr. Aprilia West
On the therapeutic process
Who Will Benefit

A warm but challenging,
structured, goal-oriented
process.

Dr. West works with highly motivated adults and couples who are ready for real change — not just symptom management.

Her practice draws people who want a therapist who will genuinely challenge them while holding them with warmth and care.

Special Expertise
With a background spanning government, business, and entertainment, Dr. West works with creatives and tech founders, with a particular focus on neurodivergence—especially valuable for those seeking a therapist who understands their unique psychology.
Areas of Expertise
Emotional Regulation & Intelligence
Behavior Change & Motivation
Relationship Skills & Communication
Neurodiversity Support
Life Transitions & Purpose
Wellbeing & Quality of Life
Harm Reduction & Addiction
Purpose & Existential Questions
Assessment and consultation
Assessment & Consultation

Assessment, Consultation
& Supervision

As a psychologist, I am trained in psychodiagnostic assessment, consultation and supervision.

For clients, a single assessment can provide testing, diagnosis, and treatment recommendations based on evidence-based practices.

In addition, I maintain a limited number of professional consultation and supervision spots for colleagues.

Client Assessment
A psychodiagnostic assessment provides testing, diagnosis, and treatment recommendations based on evidence-based practices. Includes a structured clinical interview, evaluation, referrals as helpful, and a clear roadmap to guide treatment.
Professional Consultation
Dr. West maintains a limited number of professional consultation spots for colleagues seeking expert guidance on complex cases, treatment approaches, or clinical strategy.
Supervision
Supervision spots are available for licensed and pre-licensed clinicians seeking oversight, mentorship and development from a seasoned psychologist with expertise in CBT, DBT, ACT, EET, and trauma-based therapy.
Inquire About Availability
FAQ

Frequently Asked
Questions

Everything you need to know before reaching out. Still unsure? Schedule a complimentary 15-minute consultation.

Therapy is typically focused on life-interfering issues that require clinical expertise — such as chronic depression, unprocessed trauma, or severe mood dysregulation. Coaching is designed for leaders and teams seeking a powerful partner to increase wellbeing and performance — personally or professionally.

Dr. West primarily works online with clients who prefer to meet from the comfort of their home, office, or workplace. With advance planning, she can meet in-person and sometimes travels to clients at their workplace or on location.

Psychotherapy and coaching can be short-term or long-term based on your needs and goals. Some clients work on a specific problem that can be addressed in brief therapy or even a single consultation. Others want or need more intensive long-term support. During the intake session, Dr. West will provide an estimate for a treatment timeline.

No, Dr. West is an out-of-network provider. However, she can provide a monthly superbill for you to submit to your insurance company for reimbursement. Depending on your coverage, you may be reimbursed for a portion of sessions. It is recommended you check with your insurance company first to make an informed decision.

Ready to upgrade?
Let's talk.

Reach out now to schedule a complimentary conversation.

Get in Touch